Rhythms in Motion Life Coaching

What is Life Coaching?

Life Coaching is a process of discovery and action to help the client move forward in achieving their personal, professional and/or life goals. In one-on-one sessions, we explore what you want to achieve in your personal or professional life - whether it be balance, promotion, starting a new venture, or any other aspect of your life you would like to improve - and then we begin the process of achieving those goals.

I use a 7 Step Model for Clarity and Results to Ignite, Revitalize and Nurture your CREATIVITY

This model is designed to help the client discover their life purpose and achieve the work they love...

1 - Self-exploration
2 - Blocks
3 - Options
4 - Research and testing out
5 - Strategic Plan
6 - Follow-through for results
7 - Mastering Personal Skills

What is the difference between Coaching, Consulting and Counseling?

Coaching - Listening, asking questions and guiding the client to their own answers as well as giving advice on how to move toward one's goals.

Consulting - Assessing the current situation, then offering information, suggestions, and action plans to the client.

Counseling and psychotherapy - Processes of feeling, understanding and healing deep emotional issues.

There are several areas that we can address:

Create more balance and fulfilling life
Design a meaningful career path
Discover your life purpose and create a life and career that expresses it
Clarify personal and professional goals
Develop and follow though on a plan of action
Overcome a block that is stopping you from achieving a goal
Enhance personal and professional relationships
Make the transition into a new life (i.e. get a new job, start a new business, work towards a personal goal, etc.)
Clarify priorities and how to best use your time and energy
Cope more effectively with change
Stay focused
Integrate spirituality into your daily life

Choose your Coaching Method

Individual Coaching

One on one:  This is when we get together face to face in a comfortable environment where you feel safe to express yourself.  We discuss your own personal goals and come up with action plans to achieve them.

Phone or Skype:  You do not have to leave the comfort of your home.  Express yourself on the phone and or skype.  These sessions are very useful for those who need to save time on getting to another location.  Just as if we were meeting in person, we discuss your personal goals and come up with action plans to achieve them.

Group Sessions

These sessions usually have 3-8 people in the group and we focus on a a project or specific subject you may be interested in.  These sessions often lead us down several paths that may want to be followed up with an individual coaching session.

Are you ready to get started? Contact Me today!

Is Life Coaching for YOU?

*Are there artistic interests you have wanted to try but might have thought you would not be good enough or have the time to do?

*Have you ever considered turning your artistic interests into a full time career?

*Do you feel unfulfilled or struggling to accomplish your artistic goals?

*Do you feel overwhelmed, blocked or uncertain about an artistic project?

*Are you looking to achieve the next level of success in your artistic career?

*Do you want to complete projects and start realizing your potential?

*Do you want your life to reflect your passions and priorities?

*Do you want to get rid of the shame and guilt for wanting to pursue your dreams?

*Do you want to revitalize your life by doing the work you love?

*Are you struggling to get the spark back into your life?

*Did you abandon the artist in you?

*Do you want to bring the joy back into your art and/or life?

 

"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek."
-Mario Andretti

 

Sign up for my newsletter!

* indicates required

"I knew that I was learning one of the most important lessons of my life: that instead of waiting for the perfect opportunity, I should work toward a realization that every opportunity is perfect."
-Suzan-Lori Parks, playright